Workouts
30 min Power Zone Endurance 80s Ride
Sam Yo
Monday 7/17/23 @ 4:3 PM
Difficulty: 6.41 / 10
211kj
86rpm
39%
17mph
45 min Power Zone Endurance Ride
Denis Morton
Sunday 7/16/23 @ 7:0 PM
Difficulty: 6.75 / 10
343kj
82rpm
42%
18mph
30 min Power Zone Endurance Ride
Matt Wilpers
Saturday 7/15/23 @ 9:47 PM
Difficulty: 6.34 / 10
229kj
85rpm
41%
18mph
20 min Lower Body Strength
Adrian Williams
Saturday 7/15/23 @ 12:10 AM
Difficulty: 0 / 10
30 min Power Zone Endurance Ride
Erik Jäger
Friday 7/14/23 @ 9:49 PM
Difficulty: 6.41 / 10
228kj
87rpm
40%
18mph
30 min Power Zone Endurance Rock Ride
Sam Yo
Monday 7/10/23 @ 8:31 PM
Difficulty: 6.54 / 10
222kj
87rpm
39%
18mph