bigsky_buckeye
Montana USA
Total Rides: 554
Following
bigsky_buckeye
Montana USA
Total Rides: 554
Following
Workouts
20 min Full Body Strength: Week 1, Day 1
Callie Gullickson
Tuesday 8/1/23 @ 4:54 PM
Difficulty: 6.34 / 10
30 min Power Zone Endurance Ride
Christine D'Ercole
Monday 7/31/23 @ 4:38 PM
Difficulty: 6.01 / 10
218kj
87rpm
39%
17mph
381kj
86rpm
41%
18mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Friday 7/28/23 @ 6:53 PM
Difficulty: 0 / 10
45 min Power Zone Endurance Ride
Denis Morton
Friday 7/28/23 @ 6:4 PM
Difficulty: 7.04 / 10
348kj
83rpm
41%
18mph
20 min Upper Body Strength
Jermaine Johnson
Thursday 7/27/23 @ 4:38 PM
Difficulty: 0 / 10
233kj
86rpm
40%
18mph