Workouts
10 min Foam Rolling: Quads & Hamstrings
Hannah Corbin
Thursday 8/1/24 @ 4:0 PM
Difficulty: 5.6 / 10
10 min Upper Body Stretch
Rebecca Kennedy
Wednesday 7/31/24 @ 7:7 PM
Difficulty: 4.2 / 10
30 min Low Impact Ride
Christine D'Ercole
Monday 7/29/24 @ 10:29 PM
Difficulty: 6.23 / 10
184kj
80rpm
38%
16mph
270kj
79rpm
46%
19mph