Workouts

15 min Yoga Flow
Anna Greenberg
Monday 7/29/24 @ 11:2 PM
Difficulty: 4.65 / 10
 
30 min Low Impact Ride
Christine D'Ercole
Monday 7/29/24 @ 10:29 PM
Difficulty: 6.23 / 10
184kj
80rpm
38%
16mph
10 min Full Body Stretch
Rebecca Kennedy
Sunday 7/28/24 @ 3:38 PM
Difficulty: 0 / 10
 
30 min Hip Hop Ride
Alex Toussaint
Sunday 7/28/24 @ 3:4 PM
Difficulty: 7.74 / 10
270kj
79rpm
46%
19mph
5 min Warm Up Ride
Hannah Frankson
Sunday 7/28/24 @ 2:55 PM
Difficulty: 4.41 / 10
24kj
87rpm
33%
15mph
10 min Lower Body Stretch
Selena Samuela
Saturday 7/27/24 @ 4:49 PM
Difficulty: 4 / 10
 
10 min Focus Flow: Hips
Kirra Michel
Saturday 7/27/24 @ 3:21 PM
Difficulty: 4.69 / 10
 
10 min Full Body Stretch
Hannah Corbin
Thursday 7/25/24 @ 5:8 PM
Difficulty: 4.34 / 10
 
5 min Cool Down Ride
Ally Love
Thursday 7/25/24 @ 5:1 PM
Difficulty: 3.67 / 10
30kj
69rpm
41%
15mph
30 min HIIT & Hills Ride
Tunde Oyeneyin
Thursday 7/25/24 @ 4:30 PM
Difficulty: 8.2 / 10
276kj
74rpm
48%
19mph