Workouts

20 min Yin Yoga
Kirra Michel
Wednesday 1/1/25 @ 6:35 PM
Difficulty: 4.56 / 10
 
30 min R&B Ride
Alex Toussaint
Wednesday 1/1/25 @ 6:1 PM
Difficulty: 7.46 / 10
236kj
82rpm
42%
18mph
Wednesday 1/1/25 @ 5:54 PM
Difficulty: NaN / 10
16kj
90rpm
26%
12mph
15 min Full Body Stretch
Adrian Williams
Sunday 12/29/24 @ 5:16 PM
Difficulty: 4.75 / 10
 
30 min Low Impact Ride
Tunde Oyeneyin
Sunday 12/29/24 @ 4:41 PM
Difficulty: 6.32 / 10
191kj
88rpm
37%
17mph
10 min Focus Flow: Hips
Chelsea Jackson Roberts
Saturday 12/28/24 @ 9:47 PM
Difficulty: 3.9 / 10
 
30 min Hip Hop Ride
Tunde Oyeneyin
Saturday 12/28/24 @ 9:15 PM
Difficulty: 7.76 / 10
242kj
81rpm
43%
18mph
5 min Warm Up Ride
Ally Love
Saturday 12/28/24 @ 9:9 PM
Difficulty: 4 / 10
32kj
74rpm
36%
14mph
10 min Focus Flow: Hips
Kirra Michel
Thursday 12/26/24 @ 6:20 PM
Difficulty: 4.69 / 10
 
30 min Club Bangers Ride
Alex Toussaint
Thursday 12/26/24 @ 5:45 PM
Difficulty: 7.69 / 10
236kj
80rpm
42%
18mph