Workouts

10 min Morning Meditation
Chelsea Jackson Roberts
Friday 9/20/24 @ 3:38 PM
Difficulty: 3.05 / 10
 
20 min Morning Mobility
Hannah Corbin
Friday 9/20/24 @ 3:17 PM
Difficulty: 5.03 / 10
 
10 min Full Body Stretch
Ally Love
Saturday 9/14/24 @ 8:5 PM
Difficulty: 4.3 / 10
 
30 min Hip Hop Ride
Alex Toussaint
Saturday 9/14/24 @ 7:30 PM
Difficulty: 0 / 10
258kj
81rpm
44%
19mph
15 min Morning Yoga Flow
Chelsea Jackson Roberts
Saturday 9/14/24 @ 7:13 PM
Difficulty: 4.51 / 10
 
20 min Yin Yoga
Denis Morton
Friday 9/13/24 @ 5:54 PM
Difficulty: 4.59 / 10
 
30 min Afrobeats Ride
Tunde Oyeneyin
Friday 9/13/24 @ 5:20 PM
Difficulty: 7.22 / 10
270kj
93rpm
41%
19mph
15 min Spinal Mobility
Kirra Michel
Friday 9/13/24 @ 5:0 PM
Difficulty: 5.18 / 10
 
30 min Low Impact Ride
Tunde Oyeneyin
Thursday 9/12/24 @ 3:54 PM
Difficulty: 6.44 / 10
218kj
83rpm
41%
18mph
10 min Focus Flow: Hips
Kirra Michel
Thursday 9/12/24 @ 3:34 PM
Difficulty: 4.69 / 10