Workouts

10 min Pop Pilates
Anna Greenberg
Tuesday 7/9/24 @ 5:35 PM
Difficulty: 0 / 10
 
10 min Lower Body Stretch
Callie Gullickson
Monday 7/8/24 @ 7:47 PM
Difficulty: 0 / 10
 
45 min Power Zone Endurance Hip Hop
Hannah Frankson
Monday 7/8/24 @ 6:58 PM
Difficulty: 0 / 10
380kj
91rpm
40%
19mph
30 min Yoga Flow
Denis Morton
Sunday 7/7/24 @ 8:20 PM
Difficulty: 5.67 / 10
 
30 min Low Impact Ride
Denis Morton
Sunday 7/7/24 @ 7:47 PM
Difficulty: 5.91 / 10
174kj
76rpm
39%
16mph
10 min Lower Body Stretch
Hannah Corbin
Saturday 7/6/24 @ 4:17 PM
Difficulty: 0 / 10
 
45 min Hip Hop Ride
Alex Toussaint
Saturday 7/6/24 @ 3:28 PM
Difficulty: 8.22 / 10
405kj
78rpm
47%
19mph
5 min Warm Up Ride
Hannah Corbin
Saturday 7/6/24 @ 3:23 PM
Difficulty: 3.87 / 10
23kj
72rpm
36%
14mph
10 min Full Body Stretch
Jermaine Johnson
Friday 7/5/24 @ 7:57 PM
Difficulty: 4.18 / 10
 
15 min Evening Stretch
Matty Maggiacomo
Thursday 7/4/24 @ 8:39 PM
Difficulty: 3.94 / 10