Workouts

20 min Lionel Richie Full Body Stretch
Andy Speer
Thursday 11/21/24 @ 10:14 PM
Difficulty: 4.15 / 10
 
20 min Low Impact Ride
Tunde Oyeneyin
Thursday 11/21/24 @ 9:50 PM
Difficulty: 6.16 / 10
129kj
83rpm
38%
17mph
15 min Full Body Stretch
Hannah Corbin
Wednesday 11/20/24 @ 8:0 PM
Difficulty: 1 / 10
 
30 min Hip Hop Ride
Robin Arzón
Monday 11/18/24 @ 5:29 PM
Difficulty: 7.28 / 10
221kj
85rpm
40%
17mph
5 min Warm Up Ride
Tunde Oyeneyin
Monday 11/18/24 @ 5:24 PM
Difficulty: 4.25 / 10
27kj
78rpm
37%
14mph
5 min Wind Down: Grounded in Greatness
Alex Toussaint
Tuesday 11/12/24 @ 2:1 AM
Difficulty: 2.25 / 10
 
10 min Sleep Meditation
Kirra Michel
Tuesday 10/15/24 @ 3:49 AM
Difficulty: 1 / 10
 
10 min Gratitude Meditation
Chelsea Jackson Roberts
Sunday 10/6/24 @ 4:59 PM
Difficulty: 2.57 / 10
 
15 min Gratitude Meditation
Kirra Michel
Friday 9/27/24 @ 4:36 PM
Difficulty: 2.67 / 10
 
10 min Breathing Meditation
Ross Rayburn
Saturday 9/21/24 @ 3:28 PM
Difficulty: 3.28 / 10