Workouts

45 min Classic Rock Ride
Emma Lovewell
Sunday 3/13/22 @ 8:40 PM
Difficulty: 7.84 / 10
380kj
75rpm
46%
18mph
5 min Post-Ride Stretch
Denis Morton
Saturday 3/12/22 @ 11:20 PM
Difficulty: 3.73 / 10
 
20 min 80s Ride
Denis Morton
Saturday 3/12/22 @ 10:57 PM
Difficulty: 7.22 / 10
151kj
77rpm
45%
17mph
30 min A Tribe Called Quest Ride
Robin Arzón
Saturday 3/12/22 @ 10:23 PM
Difficulty: 6.85 / 10
202kj
89rpm
37%
17mph
20 min Intervals Run
Selena Samuela
Saturday 3/5/22 @ 11:39 PM
Difficulty: 7.27 / 10
 
30 min 5K Race Prep
Becs Gentry
Monday 2/21/22 @ 1:37 AM
Difficulty: 7.02 / 10
 
30 min EMINEM Ride
Denis Morton
Wednesday 2/9/22 @ 4:47 PM
Difficulty: 7.75 / 10
245kj
80rpm
44%
18mph
20 min Sleep Meditation
Kristin McGee
Monday 1/17/22 @ 3:20 AM
Difficulty: 0 / 10
 
10 min Low Impact Ride
Robin Arzón
Sunday 1/9/22 @ 2:16 AM
Difficulty: 5.12 / 10
61kj
82rpm
38%
16mph
30 min Power Zone Endurance Ride
Denis Morton
Sunday 1/9/22 @ 1:44 AM
Difficulty: 6.89 / 10
324kj
71rpm
54%
20mph