Workouts

5 min Post-Ride Stretch
Kendall Toole
Saturday 6/25/22 @ 11:15 PM
Difficulty: 3.26 / 10
 
45 min Power Zone Ride
Denis Morton
Saturday 6/25/22 @ 10:27 PM
Difficulty: 7.99 / 10
426kj
71rpm
50%
19mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 6/21/22 @ 2:29 AM
Difficulty: 3.1 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 6/21/22 @ 1:26 AM
Difficulty: 7.17 / 10
618kj
66rpm
56%
20mph
30 min 2010s Walk
Olivia Amato
Monday 6/20/22 @ 10:23 PM
Difficulty: 4.72 / 10
 
5 min Post-Ride Stretch
Emma Lovewell
Monday 6/20/22 @ 2:2 AM
Difficulty: 3.18 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 6/20/22 @ 1:13 AM
Difficulty: 7.07 / 10
458kj
68rpm
54%
20mph
5 min Post-Ride Stretch
Denis Morton
Sunday 6/12/22 @ 11:32 PM
Difficulty: 3.54 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Sunday 6/12/22 @ 10:43 PM
Difficulty: 6.94 / 10
445kj
66rpm
55%
20mph
5 min Cool Down Walk
Matty Maggiacomo
Sunday 5/15/22 @ 1:18 AM
Difficulty: 3.16 / 10