Workouts

5 min Post-Ride Stretch
Alex Toussaint
Friday 1/15/21 @ 3:46 AM
Difficulty: 3.47 / 10
 
10 min Low Impact Ride
Alex Toussaint
Friday 1/15/21 @ 3:33 AM
Difficulty: 5.21 / 10
68kj
85rpm
39%
17mph
20 min Climb Ride
Olivia Amato
Friday 1/15/21 @ 3:10 AM
Difficulty: 8.69 / 10
219kj
72rpm
53%
20mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
Friday 1/15/21 @ 2:38 AM
Difficulty: 6.38 / 10
320kj
76rpm
51%
20mph
20 min HIIT Run
Robin Arzón
Wednesday 1/13/21 @ 1:2 PM
Difficulty: 7.79 / 10
 
20 min Miley Cyrus Run
Rebecca Kennedy
Wednesday 1/13/21 @ 12:30 PM
Difficulty: 7.02 / 10
 
5 min Warm Up Run
Matt Wilpers
Wednesday 1/13/21 @ 12:22 PM
Difficulty: 3.9 / 10
 
5 min Post-Ride Stretch
Emma Lovewell
Monday 1/11/21 @ 11:47 PM
Difficulty: 3.4 / 10
 
45 min 90s Ride
Emma Lovewell
Monday 1/11/21 @ 10:59 PM
Difficulty: 8.26 / 10
444kj
80rpm
48%
20mph
30 min Hike
Chase Tucker
Sunday 1/10/21 @ 11:17 PM
Difficulty: 7.02 / 10