Workouts

5 min Post-Ride Stretch
Emma Lovewell
Wednesday 2/3/21 @ 3:28 AM
Difficulty: 3.4 / 10
 
30 min Spotify Rock This Ride
Emma Lovewell
Wednesday 2/3/21 @ 2:55 AM
Difficulty: 8.63 / 10
344kj
76rpm
52%
21mph
30 min Power Zone Endurance 90s Ride
Denis Morton
Wednesday 2/3/21 @ 2:21 AM
Difficulty: 6.64 / 10
329kj
74rpm
52%
20mph
15 min Argentinian Trails Scenic Run
Monday 2/1/21 @ 2:51 AM
Difficulty: 2 / 10
 
5 min Post-Ride Stretch
Jess Sims
Monday 2/1/21 @ 12:28 AM
Difficulty: 3.5 / 10
 
10 min Cool Down Ride
Alex Toussaint
Monday 2/1/21 @ 12:14 AM
Difficulty: 4.58 / 10
68kj
70rpm
45%
17mph
90 min Power Zone Endurance Ride
Matt Wilpers
Sunday 1/31/21 @ 10:40 PM
Difficulty: 8.02 / 10
1086kj
67rpm
58%
21mph
20 min Walk + Run
Selena Samuela
Saturday 1/30/21 @ 11:57 PM
Difficulty: 6.38 / 10
 
20 min Hike
Jess Sims
Saturday 1/30/21 @ 11:28 PM
Difficulty: 6.19 / 10
 
10 min Cool Down Ride
Sam Yo
Saturday 1/30/21 @ 8:14 PM
Difficulty: 4.34 / 10
68kj
79rpm
41%
17mph