bigsilky
DMV 🦀 #SU
Total Rides: 1027

Following

bigsilky
DMV 🦀 #SU
Total Rides: 1027

Following

Workouts

20 min Recovery Ride
Emma Lovewell
Sunday 2/7/21 @ 10:49 PM
Difficulty: 3.99 / 10
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125kj
86rpm
37%
16mph
30 min Climb Ride
Christine D'Ercole
Sunday 2/7/21 @ 10:16 PM
Difficulty: 8.24 / 10
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333kj
76rpm
52%
21mph
30 min 90s Rock Ride
Ben Alldis
Sunday 2/7/21 @ 9:43 PM
Difficulty: 8.08 / 10
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295kj
83rpm
46%
19mph
60 min Walk + Run
Matt Wilpers
Saturday 2/6/21 @ 10:54 PM
Difficulty: 6.56 / 10
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30 min Endurance Run
Selena Samuela
Saturday 2/6/21 @ 10:19 PM
Difficulty: 6.62 / 10
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5 min Post-Ride Stretch
Olivia Amato
Friday 2/5/21 @ 3:39 AM
Difficulty: 3.35 / 10
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45 min Power Zone Endurance Ride
Olivia Amato
Friday 2/5/21 @ 2:50 AM
Difficulty: 7.28 / 10
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495kj
68rpm
56%
20mph
30 min Bob Marley Ride
Denis Morton
Friday 2/5/21 @ 2:17 AM
Difficulty: 7.3 / 10
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274kj
79rpm
47%
19mph
30 min HIIT Run
Adrian Williams
Thursday 2/4/21 @ 3:11 AM
Difficulty: 8.13 / 10
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20 min Walk + Run
Jess King
Thursday 2/4/21 @ 2:46 AM
Difficulty: 6.69 / 10
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