bigsilky
DMV 🦀 #SU
Total Rides: 1027

Following

bigsilky
DMV 🦀 #SU
Total Rides: 1027

Following

Workouts

10 min Arms & Shoulders Strength
Chase Tucker
Sunday 2/21/21 @ 10:6 PM
Difficulty: 6.45 / 10
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30 min Walk + Run
Rebecca Kennedy
Sunday 2/21/21 @ 9:30 PM
Difficulty: 6.53 / 10
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30 min Hike
Chase Tucker
Sunday 2/21/21 @ 8:55 PM
Difficulty: 6.4 / 10
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5 min Post-Ride Stretch
Emma Lovewell
Sunday 2/21/21 @ 12:27 AM
Difficulty: 3.4 / 10
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30 min Reset
Denis Morton
Saturday 2/20/21 @ 11:53 PM
Difficulty: 7.2 / 10
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266kj
82rpm
44%
19mph
30 min Power Zone Endurance 80s Ride
Denis Morton
Saturday 2/20/21 @ 11:19 PM
Difficulty: 6.79 / 10
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329kj
74rpm
52%
20mph
5 min Post-Ride Stretch
Emma Lovewell
Thursday 2/18/21 @ 12:30 PM
Difficulty: 3.4 / 10
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5 min Cool Down Ride
Emma Lovewell
Thursday 2/18/21 @ 12:23 PM
Difficulty: 3.42 / 10
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21kj
81rpm
33%
14mph
60 min Climb Ride
Christine D'Ercole
Thursday 2/18/21 @ 11:20 AM
Difficulty: 8.7 / 10
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711kj
72rpm
55%
21mph
Tuesday 2/16/21 @ 12:59 PM
Difficulty: NaN / 10
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