bigsilky
DMV 🦀 #SU
Total Rides: 1027

Following

bigsilky
DMV 🦀 #SU
Total Rides: 1027

Following

Workouts

20 min Walk + Run
Selena Samuela
Sunday 2/28/21 @ 9:26 PM
Difficulty: 5.71 / 10
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30 min Breakthrough Run
Olivia Amato
Sunday 2/28/21 @ 8:50 PM
Difficulty: 7.62 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Saturday 2/27/21 @ 2:9 PM
Difficulty: 3.09 / 10
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5 min Cool Down Ride
Matt Wilpers
Saturday 2/27/21 @ 2:2 PM
Difficulty: 3.04 / 10
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22kj
90rpm
31%
14mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 2/27/21 @ 12:58 PM
Difficulty: 7.31 / 10
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713kj
73rpm
55%
21mph
10 min Arms & Shoulders Strength
Ben Alldis
Saturday 2/27/21 @ 3:5 AM
Difficulty: 6.44 / 10
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30 min Hike
Becs Gentry
Saturday 2/27/21 @ 2:31 AM
Difficulty: 7.62 / 10
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5 min Post-Ride Stretch
Emma Lovewell
Friday 2/26/21 @ 12:42 AM
Difficulty: 3.4 / 10
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60 min Bring the Heat Ride
Emma Lovewell
Thursday 2/25/21 @ 11:37 PM
Difficulty: 8.53 / 10
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601kj
76rpm
49%
20mph
45 min Walk + Run
Selena Samuela
Monday 2/22/21 @ 11:47 AM
Difficulty: 7.1 / 10
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