Workouts

45 min Bad Boy Entertainment Ride
Alex & Tunde
Friday 3/5/21 @ 2:36 AM
Difficulty: 8.43 / 10
428kj
80rpm
48%
19mph
45 min Walk + Run
Olivia Amato
Wednesday 3/3/21 @ 11:58 AM
Difficulty: 7.48 / 10
 
5 min Cool Down Ride
Matt Wilpers
Wednesday 3/3/21 @ 11:48 AM
Difficulty: 3.04 / 10
16kj
84rpm
28%
12mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 3/3/21 @ 10:59 AM
Difficulty: 7.11 / 10
504kj
72rpm
54%
21mph
10 min Arms & Shoulders Strength
Jess Sims
Tuesday 3/2/21 @ 12:57 PM
Difficulty: 7 / 10
 
20 min Hike
Selena Samuela
Tuesday 3/2/21 @ 12:34 PM
Difficulty: 6.51 / 10
 
30 min Endurance Run
Matt Wilpers
Tuesday 3/2/21 @ 11:58 AM
Difficulty: 6.66 / 10
 
Sunday 2/28/21 @ 10:55 PM
Difficulty: NaN / 10
 
10 min Cool Down Walk
Adrian Williams
Sunday 2/28/21 @ 10:43 PM
Difficulty: 3.43 / 10
 
45 min Hike
Rebecca Kennedy
Sunday 2/28/21 @ 9:51 PM
Difficulty: 7.33 / 10