bigsilky
DMV 🦀 #SU
Total Rides: 1027

Following

bigsilky
DMV 🦀 #SU
Total Rides: 1027

Following

Workouts

10 min Arms & Shoulders Strength
Matty Maggiacomo
Tuesday 3/9/21 @ 12:55 PM
Difficulty: 6.47 / 10
View Class
 
30 min Walk + Run
Jess Sims
Tuesday 3/9/21 @ 12:22 PM
Difficulty: 6.52 / 10
View Class
 
20 min Pop Run
Selena Samuela
Tuesday 3/9/21 @ 11:58 AM
Difficulty: 6.83 / 10
View Class
 
5 min Warm Up Run
Rebecca Kennedy
Tuesday 3/9/21 @ 11:52 AM
Difficulty: 3.69 / 10
View Class
 
30 min Hike
Jess Sims
Sunday 3/7/21 @ 9:6 PM
Difficulty: 6.6 / 10
View Class
 
5 min Cool Down Ride
Leanne Hainsby
Sunday 3/7/21 @ 8:46 PM
Difficulty: 3.62 / 10
View Class
28kj
78rpm
39%
16mph
30 min Climb Ride
Ben Alldis
Sunday 3/7/21 @ 8:13 PM
Difficulty: 8.62 / 10
View Class
348kj
73rpm
54%
21mph
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
Sunday 3/7/21 @ 7:40 PM
Difficulty: 6.55 / 10
View Class
324kj
76rpm
51%
20mph
5 min Post-Ride Stretch
Cody Rigsby
Friday 3/5/21 @ 3:38 AM
Difficulty: 3.47 / 10
View Class
 
10 min Cool Down Ride
Cody Rigsby
Friday 3/5/21 @ 3:25 AM
Difficulty: 4.83 / 10
View Class
79kj
76rpm
45%
18mph