bigsilky
DMV 🦀 #SU
Total Rides: 1027

Following

bigsilky
DMV 🦀 #SU
Total Rides: 1027

Following

Workouts

60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 4/3/21 @ 11:28 AM
Difficulty: 7.29 / 10
View Class
686kj
69rpm
56%
21mph
45 min Walk + Run
Andy Speer
Friday 4/2/21 @ 10:25 PM
Difficulty: 7.38 / 10
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45 min Hike
Rebecca Kennedy
Thursday 4/1/21 @ 10:46 AM
Difficulty: 7.15 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Wednesday 3/31/21 @ 10:48 AM
Difficulty: 3.09 / 10
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45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 3/31/21 @ 9:58 AM
Difficulty: 6.9 / 10
View Class
533kj
71rpm
56%
21mph
5 min Post-Ride Stretch
Leanne Hainsby
Monday 3/29/21 @ 2:24 AM
Difficulty: 3.78 / 10
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10 min Low Impact Ride
Hannah Corbin
Monday 3/29/21 @ 2:10 AM
Difficulty: 5.06 / 10
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76kj
75rpm
44%
18mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Monday 3/29/21 @ 1:38 AM
Difficulty: 6.68 / 10
View Class
331kj
72rpm
54%
20mph
5 min Post-Ride Stretch
Emma Lovewell
Sunday 3/28/21 @ 2:13 AM
Difficulty: 3.4 / 10
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5 min Cool Down Ride
Emma Lovewell
Sunday 3/28/21 @ 2:7 AM
Difficulty: 3.42 / 10
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23kj
80rpm
35%
15mph