bigsilky
DMV 🦀 #SU
Total Rides: 1027

Following

bigsilky
DMV 🦀 #SU
Total Rides: 1027

Following

Workouts

30 min Rock Ride
Emma Lovewell
Friday 4/23/21 @ 12:59 AM
Difficulty: 8.23 / 10
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280kj
79rpm
46%
19mph
30 min Hike
Chase Tucker
Tuesday 4/20/21 @ 11:32 AM
Difficulty: 6.35 / 10
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30 min Walk + Run
Matt Wilpers
Tuesday 4/20/21 @ 10:58 AM
Difficulty: 6.08 / 10
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20 min Jam Band Ride
Denis Morton
Monday 4/19/21 @ 8:31 PM
Difficulty: 6.74 / 10
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173kj
86rpm
42%
19mph
20 min Motown Ride
Jenn Sherman
Monday 4/19/21 @ 8:9 PM
Difficulty: 6.86 / 10
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185kj
82rpm
46%
19mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 4/17/21 @ 10:17 PM
Difficulty: 2.99 / 10
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15 min Low Impact Ride
Jess King
Saturday 4/17/21 @ 10:0 PM
Difficulty: 5.36 / 10
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94kj
77rpm
40%
16mph
75 min Power Zone Endurance Ride
Matt Wilpers
Saturday 4/17/21 @ 8:42 PM
Difficulty: 7.62 / 10
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874kj
68rpm
57%
21mph
20 min HIIT Run
Chase Tucker
Thursday 4/15/21 @ 11:41 AM
Difficulty: 7.22 / 10
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20 min Walk + Run
Matt Wilpers
Thursday 4/15/21 @ 11:19 AM
Difficulty: 5.8 / 10
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