Workouts

30 min Motown Ride
Sam Yo
Wednesday 6/30/21 @ 1:14 AM
Difficulty: 7.69 / 10
281kj
79rpm
47%
19mph
30 min 90s Rock Champions Ride
Ben Alldis
Wednesday 6/30/21 @ 12:39 AM
Difficulty: 8.03 / 10
305kj
81rpm
48%
20mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 6/28/21 @ 12:24 AM
Difficulty: 2.99 / 10
 
5 min Cool Down Ride
Matt Wilpers
Monday 6/28/21 @ 12:18 AM
Difficulty: 3.36 / 10
26kj
87rpm
34%
15mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 6/27/21 @ 11:14 PM
Difficulty: 7.28 / 10
686kj
69rpm
56%
21mph
5 min Post-Ride Stretch
Denis Morton
Sunday 6/27/21 @ 12:5 AM
Difficulty: 3.81 / 10
 
30 min Classic Rock Ride
Denis Morton
Saturday 6/26/21 @ 11:33 PM
Difficulty: 7.57 / 10
270kj
81rpm
46%
19mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Saturday 6/26/21 @ 10:59 PM
Difficulty: 6.63 / 10
326kj
76rpm
52%
20mph
10 min Father's Day Meditation
Chelsea Jackson Roberts
Monday 6/21/21 @ 2:51 AM
Difficulty: 2.58 / 10
 
30 min Hike
Adrian Williams
Sunday 6/13/21 @ 7:12 PM
Difficulty: 6.38 / 10