Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 7/21/21 @ 10:0 AM
Difficulty: 6.76 / 10
495kj
70rpm
54%
20mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 7/20/21 @ 11:25 AM
Difficulty: 6.79 / 10
495kj
71rpm
54%
20mph
278kj
75rpm
48%
19mph
5 min AFO Cool Down Ride: Tina Turner
Ally Love
Saturday 7/17/21 @ 11:7 PM
Difficulty: 3.84 / 10
37kj
75rpm
44%
18mph
442kj
79rpm
48%
20mph
431kj
74rpm
50%
19mph
579kj
74rpm
51%
20mph
279kj
75rpm
49%
19mph
447kj
76rpm
50%
20mph