Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 12/18/21 @ 10:52 PM
Difficulty: 7.03 / 10
502kj
69rpm
55%
21mph
408kj
76rpm
47%
19mph
313kj
68rpm
55%
20mph
432kj
72rpm
53%
21mph
299kj
69rpm
53%
20mph
20kj
84rpm
32%
14mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Friday 12/10/21 @ 11:18 AM
Difficulty: 6.81 / 10
490kj
69rpm
55%
20mph
10 min Foo Fighters Cool Down Ride
Christine D'Ercole
Wednesday 12/8/21 @ 3:49 AM
Difficulty: 3.86 / 10
68kj
81rpm
40%
17mph
272kj
72rpm
50%
19mph
115kj
73rpm
46%
18mph