Workouts

5 min Cool Down Ride
Alex Toussaint
Monday 10/16/23 @ 10:45 AM
Difficulty: 3.86 / 10
47kj
87rpm
44%
19mph
20 min Tabata Ride
Alex Toussaint
Monday 10/16/23 @ 10:21 AM
Difficulty: 8.07 / 10
178kj
101rpm
39%
19mph
Saturday 10/14/23 @ 6:23 PM
Difficulty: NaN / 10
0.29kj
rpm
99%
0mph
Saturday 10/14/23 @ 5:26 PM
Difficulty: NaN / 10
 
Friday 10/13/23 @ 11:1 PM
Difficulty: NaN / 10
1.97kj
rpm
104%
0mph
10 min Upper Body Strength
Ben Alldis
Thursday 10/12/23 @ 10:38 AM
Difficulty: 6.59 / 10
 
15 min Hip Hop Ride
Hannah Corbin
Thursday 10/12/23 @ 10:16 AM
Difficulty: 6.76 / 10
171kj
93rpm
46%
21mph
10 min Taylor Swift Midnights Arms
Kendall Toole
Sunday 10/8/23 @ 2:33 PM
Difficulty: 6.57 / 10
 
30 min Hip Hop Ride
Alex Toussaint
Sunday 10/8/23 @ 1:54 PM
Difficulty: 7.81 / 10
288kj
92rpm
43%
19mph
Friday 10/6/23 @ 4:13 PM
Difficulty: NaN / 10