bigsexypelodan
Nashville, TN
Total Rides: 772
Following
bigsexypelodan
Nashville, TN
Total Rides: 772
Following
Workouts
20 min HIIT & Hills Ride
Alex Toussaint
Thursday 11/9/23 @ 11:22 AM
Difficulty: 7.66 / 10
182kj
93rpm
42%
19mph
30 min Intervals & Arms Ride
Alex Toussaint
Wednesday 11/8/23 @ 11:25 AM
Difficulty: 7.77 / 10
279kj
87rpm
44%
19mph
10 min Arms & Light Weights
Kendall Toole
Tuesday 11/7/23 @ 11:53 AM
Difficulty: 6.82 / 10
207kj
96rpm
42%
20mph
272kj
92rpm
42%
19mph
273kj
95rpm
41%
19mph
Extra 10: Low Impact Ride
Alex Toussaint
Wednesday 11/1/23 @ 10:52 AM
Difficulty: 5.86 / 10
94kj
93rpm
42%
19mph
177kj
93rpm
41%
19mph
