Workouts
10 min Holiday Chest & Back Strength
Ben Alldis
Monday 12/18/23 @ 12:35 PM
Difficulty: 6.19 / 10
10 min Holiday Arms & Shoulders Strength
Ben Alldis
Monday 12/18/23 @ 12:21 PM
Difficulty: 6.07 / 10
10 min Hanukkah Cool Down Ride
Bradley Rose
Monday 12/18/23 @ 12:5 PM
Difficulty: 4.47 / 10
96kj
89rpm
43%
20mph
223kj
81rpm
50%
20mph