Workouts

Saturday 7/22/23 @ 3:27 PM
Difficulty: NaN / 10
 
Thursday 7/20/23 @ 9:10 PM
Difficulty: NaN / 10
 
30 min Intervals & Arms Ride
Alex Toussaint
Tuesday 7/18/23 @ 10:30 AM
Difficulty: 8.12 / 10
288kj
91rpm
43%
19mph
10 min Arms & Light Weights
Tunde Oyeneyin
Monday 7/17/23 @ 10:47 AM
Difficulty: 7.59 / 10
 
20 min Beginner Ride
Kendall Toole
Monday 7/17/23 @ 10:18 AM
Difficulty: 5.99 / 10
178kj
99rpm
38%
19mph
Saturday 7/15/23 @ 11:54 AM
Difficulty: NaN / 10
 
10 min Arms & Light Weights
Emma Lovewell
Friday 7/14/23 @ 10:49 AM
Difficulty: 5.99 / 10
 
20 min Pop Ride
Alex Toussaint
Friday 7/14/23 @ 10:24 AM
Difficulty: 7.57 / 10
199kj
91rpm
43%
20mph
10 min Arms & Light Weights
Olivia Amato
Thursday 7/13/23 @ 10:48 AM
Difficulty: 5.78 / 10
 
20 min 90s Ride
Alex Toussaint
Thursday 7/13/23 @ 10:22 AM
Difficulty: 7.93 / 10
202kj
90rpm
44%
20mph