Workouts

10 min Mötley Crüe Arms & Light Weights
Kendall Toole
Friday 7/28/23 @ 10:54 AM
Difficulty: 0 / 10
 
10 min Climb Ride
Alex Toussaint
Friday 7/28/23 @ 10:39 AM
Difficulty: 8.18 / 10
122kj
78rpm
52%
21mph
10 min Low Impact Ride
Alex Toussaint
Friday 7/28/23 @ 10:24 AM
Difficulty: 5.19 / 10
94kj
100rpm
39%
19mph
10 min Arms Toning
Kendall Toole
Thursday 7/27/23 @ 10:44 AM
Difficulty: 7.68 / 10
 
20 min R&B Ride
Alex Toussaint
Thursday 7/27/23 @ 10:16 AM
Difficulty: 7.28 / 10
196kj
89rpm
44%
20mph
30 min Club Bangers Ride
Alex Toussaint
Wednesday 7/26/23 @ 10:20 AM
Difficulty: 7.84 / 10
289kj
90rpm
43%
19mph
10 min Arms Toning
Denis Morton
Tuesday 7/25/23 @ 10:51 AM
Difficulty: 7.34 / 10
 
20 min New Tracks Ride
Alex Toussaint
Tuesday 7/25/23 @ 10:24 AM
Difficulty: 7.32 / 10
209kj
90rpm
44%
20mph
10 min Arms Toning
Denis Morton
Monday 7/24/23 @ 10:46 AM
Difficulty: 6.9 / 10
 
20 min Low Impact Ride
Kendall Toole
Monday 7/24/23 @ 10:20 AM
Difficulty: 6.46 / 10
201kj
90rpm
44%
20mph