Workouts

10 min Arms & Shoulders Strength
Jermaine Johnson
Tuesday 8/15/23 @ 10:55 AM
Difficulty: 7.25 / 10
 
20 min Low Impact Ride
Hannah Corbin
Tuesday 8/15/23 @ 10:30 AM
Difficulty: 5.76 / 10
200kj
89rpm
44%
20mph
10 min Arms & Shoulders Strength
Callie Gullickson
Monday 8/14/23 @ 10:43 AM
Difficulty: 6.21 / 10
 
20 min R&B Ride
Alex Toussaint
Monday 8/14/23 @ 10:17 AM
Difficulty: 7.91 / 10
210kj
88rpm
45%
20mph
Saturday 8/12/23 @ 1:51 PM
Difficulty: NaN / 10
 
Friday 8/11/23 @ 3:46 PM
Difficulty: NaN / 10
 
10 min Arms & Shoulders Strength
Rad Lopez
Thursday 8/10/23 @ 12:6 PM
Difficulty: 6.4 / 10
 
20 min Puerto Rico El Yunque Forest Ride
Thursday 8/10/23 @ 11:38 AM
Difficulty: 0 / 10
202kj
93rpm
42%
20mph
10 min Arms & Shoulders Strength
Adrian Williams
Wednesday 8/9/23 @ 12:26 PM
Difficulty: 6.94 / 10
 
20 min Low Impact Ride
Alex Toussaint
Wednesday 8/9/23 @ 12:0 PM
Difficulty: 6.35 / 10
186kj
95rpm
40%
19mph