Workouts
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Monday 8/28/23 @ 10:43 AM
Difficulty: 7.1 / 10
193kj
89rpm
42%
19mph
286kj
94rpm
41%
19mph
49kj
99rpm
40%
20mph
Extra 10: Low Impact Ride
Alex Toussaint
Thursday 8/24/23 @ 10:22 AM
Difficulty: 5.03 / 10
85kj
103rpm
37%
19mph
10 min Arms & Light Weights
Alex Toussaint
Wednesday 8/23/23 @ 10:47 AM
Difficulty: 6.36 / 10
192kj
97rpm
40%
19mph