Workouts

10 min Arms & Shoulders Strength
Tunde Oyeneyin
Monday 8/28/23 @ 10:43 AM
Difficulty: 7.1 / 10
 
20 min Beginner Ride
Hannah Corbin
Monday 8/28/23 @ 10:14 AM
Difficulty: 6.32 / 10
193kj
89rpm
42%
19mph
30 min Club Bangers Ride
Alex Toussaint
Friday 8/25/23 @ 10:20 AM
Difficulty: 7.79 / 10
286kj
94rpm
41%
19mph
10 min Upper Body Strength
Ben Alldis
Thursday 8/24/23 @ 10:46 AM
Difficulty: 6.75 / 10
 
5 min Cool Down Ride
Alex Toussaint
Thursday 8/24/23 @ 10:34 AM
Difficulty: 3.69 / 10
49kj
99rpm
40%
20mph
Extra 10: Low Impact Ride
Alex Toussaint
Thursday 8/24/23 @ 10:22 AM
Difficulty: 5.03 / 10
85kj
103rpm
37%
19mph
10 min Arms & Light Weights
Alex Toussaint
Wednesday 8/23/23 @ 10:47 AM
Difficulty: 6.36 / 10
 
20 min Low Impact Ride
Alex Toussaint
Wednesday 8/23/23 @ 10:22 AM
Difficulty: 6.05 / 10
192kj
97rpm
40%
19mph
10 min Morning Meditation
Aditi Shah
Tuesday 8/22/23 @ 11:53 AM
Difficulty: 3.33 / 10
 
Thursday 8/17/23 @ 5:34 PM
Difficulty: NaN / 10