Workouts
30 min Basquiat Celebration Ride
Alex Toussaint
Tuesday 9/26/23 @ 10:23 AM
Difficulty: 8.12 / 10
303kj
88rpm
45%
20mph
15 min Arms & Shoulders Strength
Adrian Williams
Monday 9/25/23 @ 10:44 AM
Difficulty: 6.89 / 10
191kj
93rpm
42%
19mph
15 min Arms & Shoulders Strength
Adrian Williams
Thursday 9/21/23 @ 10:49 AM
Difficulty: 6.6 / 10
198kj
93rpm
42%
20mph
288kj
88rpm
44%
19mph
15 min Arms & Shoulders Strength
Rad Lopez
Tuesday 9/19/23 @ 10:44 AM
Difficulty: 6.48 / 10
214kj
82rpm
48%
20mph
15 min Stacking Stuffer Arms & Shoulders
Adrian Williams
Monday 9/18/23 @ 10:45 AM
Difficulty: 6.44 / 10