Workouts

30 min Low Impact Ride
Jenn Sherman
Sunday 10/29/23 @ 2:16 PM
Difficulty: 6.12 / 10
218kj
82rpm
41%
17mph
5 min Post-Ride Stretch
Jess King
Sunday 10/22/23 @ 9:23 PM
Difficulty: 3.45 / 10
 
5 min Cool Down Ride
Jess King
Sunday 10/22/23 @ 9:17 PM
Difficulty: 3.86 / 10
19kj
73rpm
31%
12mph
30 min Feel Good Ride
Ally Love
Sunday 10/22/23 @ 8:45 PM
Difficulty: 7.66 / 10
242kj
76rpm
44%
18mph
5 min Post-Ride Stretch
Ben Alldis
Friday 10/20/23 @ 8:47 PM
Difficulty: 3.19 / 10
 
10 min Cool Down Ride
Hannah Corbin
Friday 10/20/23 @ 8:35 PM
Difficulty: 3.86 / 10
39kj
71rpm
35%
14mph
30 min Sweat Steady Ride
Jess King
Friday 10/20/23 @ 8:2 PM
Difficulty: 8.31 / 10
259kj
79rpm
45%
19mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Wednesday 10/18/23 @ 9:27 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Alex Toussaint
Wednesday 10/18/23 @ 9:21 PM
Difficulty: 4.04 / 10
27kj
80rpm
36%
16mph
30 min 90s Hip Hop Ride
Alex Toussaint
Wednesday 10/18/23 @ 8:49 PM
Difficulty: 7.66 / 10
209kj
82rpm
41%
17mph