bigsexyatl
Atlanta
Total Rides: 1022

Following

bigsexyatl
Atlanta
Total Rides: 1022

Following

Workouts

60 min Power Zone Endurance Ride
Matt Wilpers
Thursday 1/13/22 @ 7:33 PM
Difficulty: 7.11 / 10
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517kj
84rpm
43%
19mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 1/11/22 @ 9:56 PM
Difficulty: 3.33 / 10
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30 min Low Impact Ride
Denis Morton
Tuesday 1/11/22 @ 9:21 PM
Difficulty: 6.03 / 10
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189kj
83rpm
38%
16mph
10 min Core Strength
Matty Maggiacomo
Tuesday 1/11/22 @ 8:56 PM
Difficulty: 6.61 / 10
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10 min Arms & Shoulders Strength
Ben Alldis
Tuesday 1/11/22 @ 8:41 PM
Difficulty: 6.23 / 10
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5 min Post-Ride Stretch
Olivia Amato
Monday 1/10/22 @ 11:35 PM
Difficulty: 3.44 / 10
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5 min Cool Down Ride
Olivia Amato
Monday 1/10/22 @ 11:29 PM
Difficulty: 3.9 / 10
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26kj
82rpm
35%
15mph
45 min Power Zone Endurance Pop Ride
Olivia Amato
Monday 1/10/22 @ 10:42 PM
Difficulty: 7.22 / 10
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402kj
90rpm
41%
19mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 1/8/22 @ 3:30 PM
Difficulty: 3.33 / 10
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5 min Cool Down Ride
Denis Morton
Saturday 1/8/22 @ 3:22 PM
Difficulty: 3.3 / 10
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24kj
83rpm
34%
15mph