Workouts
20 min Foundations of Movement
Anna Greenberg
Wednesday 2/16/22 @ 10:34 PM
Difficulty: 2.98 / 10
10 min Intro to Beginner Program
Multiple Instructors
Wednesday 2/16/22 @ 10:24 PM
Difficulty: 1.46 / 10
26kj
79rpm
37%
15mph
316kj
83rpm
48%
20mph
5 min Post-Ride Stretch
Charlotte Weidenbach
Saturday 2/5/22 @ 3:53 PM
Difficulty: 3.22 / 10
36kj
78rpm
43%
18mph
45 min Power Zone Endurance Ride
Ben Alldis
Saturday 2/5/22 @ 2:57 PM
Difficulty: 6.91 / 10
395kj
90rpm
41%
19mph
16kj
84rpm
27%
12mph
439kj
88rpm
41%
18mph