Workouts

30 min Foundations of Movement
Anna Greenberg
Monday 2/21/22 @ 9:10 PM
Difficulty: 5.1 / 10
 
20 min Foundations of Movement
Aditi Shah
Monday 2/21/22 @ 8:48 PM
Difficulty: 1.93 / 10
 
20 min Foundations of Movement
Kristin McGee
Monday 2/21/22 @ 7:30 PM
Difficulty: 5.19 / 10
 
5 min Post-Ride Stretch
Alex Toussaint
Sunday 2/20/22 @ 3:51 PM
Difficulty: 3.24 / 10
 
5 min Cool Down Ride
Alex Toussaint
Sunday 2/20/22 @ 3:44 PM
Difficulty: 3.65 / 10
21kj
80rpm
32%
14mph
30 min AT's Ride to Greatness
Alex Toussaint
Sunday 2/20/22 @ 3:11 PM
Difficulty: 8.53 / 10
278kj
82rpm
45%
18mph
20 min Foundations of Movement
Aditi Shah
Sunday 2/20/22 @ 1:43 PM
Difficulty: 4.48 / 10
 
20 min Foundations of Movement
Anna Greenberg
Saturday 2/19/22 @ 2:36 PM
Difficulty: 4.09 / 10
 
20 min Foundations of Movement
Kristin McGee
Saturday 2/19/22 @ 2:14 PM
Difficulty: 3.42 / 10
 
5 min Post-Ride Stretch
Christine D'Ercole
Wednesday 2/16/22 @ 10:58 PM
Difficulty: 3.77 / 10