Workouts
30 min Power Zone Endurance Ride
Hannah Frankson
Tuesday 1/2/24 @ 12:49 PM
Difficulty: 0 / 10
180kj
87rpm
35%
16mph
30 min Top 50 Music Ride: #20-11
Hannah Frankson
Tuesday 1/2/24 @ 12:48 PM
Difficulty: 7.25 / 10
kj
rpm
%
0mph
135kj
75rpm
42%
17mph
10 min Ankles & Feet Mobility
Ross Rayburn
Saturday 11/11/23 @ 2:14 PM
Difficulty: 5.55 / 10
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 11/11/23 @ 12:55 PM
Difficulty: 7.27 / 10
414kj
78rpm
41%
17mph
61kj
79rpm
32%
14mph
121kj
79rpm
38%
16mph