bigsexyatl
Atlanta
Total Rides: 1022

Following

bigsexyatl
Atlanta
Total Rides: 1022

Following

Workouts

20 min FTP Test Ride
Ben Alldis
Sunday 7/24/22 @ 2:22 PM
Difficulty: 9.34 / 10
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285kj
86rpm
53%
23mph
10 min FTP Warm Up Ride
Denis Morton
Sunday 7/24/22 @ 2:10 PM
Difficulty: 6.24 / 10
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81kj
90rpm
39%
18mph
5 min Post-Ride Stretch
Denis Morton
Friday 7/22/22 @ 4:39 PM
Difficulty: 3.54 / 10
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5 min Cool Down Ride
Denis Morton
Friday 7/22/22 @ 4:33 PM
Difficulty: 3.49 / 10
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20kj
85rpm
31%
14mph
45 min Power Zone Endurance Ride
Denis Morton
Friday 7/22/22 @ 3:45 PM
Difficulty: 6.24 / 10
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398kj
88rpm
42%
19mph
5 min Post-Ride Stretch
Hannah Frankson
Tuesday 7/19/22 @ 9:13 PM
Difficulty: 0 / 10
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5 min Cool Down Ride
Hannah Frankson
Tuesday 7/19/22 @ 9:6 PM
Difficulty: 3.51 / 10
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18kj
87rpm
28%
13mph
45 min Power Zone Endurance Ride
Ben Alldis
Tuesday 7/19/22 @ 8:19 PM
Difficulty: 6.97 / 10
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433kj
92rpm
42%
20mph
5 min Post-Ride Stretch
Denis Morton
Thursday 7/14/22 @ 10:40 PM
Difficulty: 3.81 / 10
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5 min Cool Down Ride
Denis Morton
Thursday 7/14/22 @ 10:32 PM
Difficulty: 3.3 / 10
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22kj
85rpm
32%
14mph