bigsexyatl
Atlanta
Total Rides: 1022

Following

bigsexyatl
Atlanta
Total Rides: 1022

Following

Workouts

30 min Power Zone Ride
Ben Alldis
Saturday 9/3/22 @ 3:11 PM
Difficulty: 7.64 / 10
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301kj
84rpm
45%
19mph
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Wednesday 8/31/22 @ 7:1 PM
Difficulty: 0 / 10
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5 min Cool Down Ride
Ally Love
Wednesday 8/31/22 @ 6:52 PM
Difficulty: 4.04 / 10
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23kj
74rpm
36%
14mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
Wednesday 8/31/22 @ 6:5 PM
Difficulty: 0 / 10
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410kj
82rpm
45%
19mph
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Monday 8/29/22 @ 9:18 PM
Difficulty: 0 / 10
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10 min Core Strength
Matty Maggiacomo
Monday 8/29/22 @ 9:6 PM
Difficulty: 4.77 / 10
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5 min Cool Down Ride
Olivia Amato
Monday 8/29/22 @ 8:58 PM
Difficulty: 3.35 / 10
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15kj
83rpm
27%
12mph
30 min Power Zone Ride
Matt Wilpers
Monday 8/29/22 @ 8:26 PM
Difficulty: 7.14 / 10
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281kj
88rpm
43%
19mph
5 min Full Body Stretch
Matty Maggiacomo
Sunday 8/28/22 @ 3:38 PM
Difficulty: 3.39 / 10
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30 min Full Body Strength
Matty Maggiacomo
Sunday 8/28/22 @ 3:4 PM
Difficulty: 5.28 / 10
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