bigsexyatl
Atlanta
Total Rides: 1022

Following

bigsexyatl
Atlanta
Total Rides: 1022

Following

Workouts

30 min Power Zone Endurance Ride
Matt Wilpers
Friday 1/13/23 @ 6:29 PM
Difficulty: 5.33 / 10
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220kj
85rpm
39%
17mph
15 min Focus Flow: Floor Poses
Ross Rayburn
Monday 1/9/23 @ 9:36 PM
Difficulty: 3.92 / 10
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5 min Cool Down Ride
Matt Wilpers
Monday 1/9/23 @ 9:27 PM
Difficulty: 3.46 / 10
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20kj
89rpm
29%
14mph
30 min HIIT & Hills Ride
Hannah Frankson
Monday 1/9/23 @ 8:54 PM
Difficulty: 8.11 / 10
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262kj
78rpm
44%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 1/7/23 @ 4:1 PM
Difficulty: 3.18 / 10
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5 min Full Body Stretch
Andy Speer
Saturday 1/7/23 @ 3:56 PM
Difficulty: 3.67 / 10
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10 min Core Strength
Emma Lovewell
Saturday 1/7/23 @ 3:42 PM
Difficulty: 5.87 / 10
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5 min Cool Down Ride
Camila Ramón
Saturday 1/7/23 @ 3:34 PM
Difficulty: 3.94 / 10
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35kj
71rpm
44%
17mph
30 min Advanced Beginner Ride
Camila Ramón
Saturday 1/7/23 @ 3:3 PM
Difficulty: 6.71 / 10
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221kj
79rpm
42%
17mph
5 min Post-Ride Stretch
Hannah Frankson
Wednesday 1/4/23 @ 10:48 PM
Difficulty: 3.37 / 10
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