Workouts
19kj
78rpm
32%
13mph
377kj
79rpm
43%
18mph
11kj
88rpm
22%
10mph
60 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 3/15/23 @ 8:41 PM
Difficulty: 7.12 / 10
467kj
83rpm
41%
18mph
21kj
72rpm
36%
14mph
45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 3/12/23 @ 4:9 PM
Difficulty: 6.84 / 10
356kj
77rpm
43%
17mph
20 min Upper Body Strength
Callie Gullickson
Saturday 3/11/23 @ 2:36 PM
Difficulty: 5.63 / 10