Workouts
30 min Pride Ride: Live from Home
Leanne Hainsby
Tuesday 6/16/20 @ 7:44 PM
Difficulty: 8.02 / 10
120kj
80rpm
32%
13mph
213kj
77rpm
37%
15mph
43kj
76rpm
35%
14mph
166kj
77rpm
40%
15mph
30 min Intervals & Arms Ride
Emma Lovewell
Sunday 6/14/20 @ 9:17 PM
Difficulty: 8.04 / 10
106kj
64rpm
37%
12mph
162kj
77rpm
39%
15mph