Workouts

30 min 80s Ride
Ally Love
Friday 7/17/20 @ 11:29 PM
Difficulty: 7.9 / 10
120kj
75rpm
34%
13mph
5 min Cool Down Ride
Matt Wilpers
Friday 7/17/20 @ 11:23 PM
Difficulty: 3.13 / 10
18kj
72rpm
34%
13mph
45 min Intervals & Arms Ride
Ally Love
Wednesday 7/15/20 @ 9:58 PM
Difficulty: 8.25 / 10
254kj
72rpm
41%
16mph
10 min Core Strength
Emma Lovewell
Wednesday 7/15/20 @ 8:14 PM
Difficulty: 7.3 / 10
 
10 min Whitney Houston Arms Toning
Ally Love
Wednesday 7/15/20 @ 7:59 PM
Difficulty: 7.88 / 10
 
20 min New Tracks Ride
Ally Love
Tuesday 7/14/20 @ 10:27 PM
Difficulty: 7.58 / 10
33kj
36rpm
28%
5mph
5 min Upper Body Stretch
Chase Tucker
Tuesday 7/14/20 @ 8:12 PM
Difficulty: 3.3 / 10
 
10 min Core Strength
Emma Lovewell
Tuesday 7/14/20 @ 8:0 PM
Difficulty: 6.19 / 10
 
10 min Arms Toning
Emma Lovewell
Tuesday 7/14/20 @ 7:48 PM
Difficulty: 7.25 / 10
 
30 min Hip Hop Ride
Robin Arzón
Monday 7/13/20 @ 10:23 PM
Difficulty: 8.07 / 10
122kj
80rpm
33%
14mph