Workouts

30 min Pop Ride
Cody Rigsby
Tuesday 7/21/20 @ 9:55 PM
Difficulty: 7.8 / 10
100kj
68rpm
34%
12mph
45 min Intervals & Arms Ride
Cody Rigsby
Tuesday 7/21/20 @ 9:7 PM
Difficulty: 8.21 / 10
176kj
58rpm
41%
13mph
30 min Pop Ride
Jenn Sherman
Tuesday 7/21/20 @ 3:32 PM
Difficulty: 7.9 / 10
141kj
70rpm
41%
15mph
10 min Full Body Stretch
Andy Speer
Monday 7/20/20 @ 10:5 PM
Difficulty: 4.1 / 10
 
10 min Cool Down Ride
Hannah Frankson
Monday 7/20/20 @ 9:46 PM
Difficulty: 4.29 / 10
15kj
52rpm
28%
8mph
60 min Classic Rock Ride
Jenn Sherman
Monday 7/20/20 @ 8:43 PM
Difficulty: 8.24 / 10
264kj
72rpm
37%
14mph
5 min Warm Up Ride
Olivia Amato
Monday 7/20/20 @ 8:36 PM
Difficulty: 4.44 / 10
19kj
84rpm
29%
13mph
30 min Classic Rock Ride
Emma Lovewell
Sunday 7/19/20 @ 10:7 PM
Difficulty: 8.45 / 10
152kj
75rpm
39%
15mph
30 min Britney Spears Ride
Cody Rigsby
Saturday 7/18/20 @ 10:13 PM
Difficulty: 8.19 / 10
122kj
83rpm
32%
14mph
5 min Cool Down Ride
Jenn Sherman
Saturday 7/18/20 @ 12:1 AM
Difficulty: 3.35 / 10
15kj
77rpm
29%
12mph