bigsaladenerge
TheBigBowl
Total Rides: 341

Following

bigsaladenerge
TheBigBowl
Total Rides: 341

Following

Workouts

5 min Post-Ride Stretch
Hannah Frankson
Saturday 7/25/20 @ 3:32 PM
Difficulty: 3.61 / 10
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20 min 80s Ride
Jenn Sherman
Saturday 7/25/20 @ 3:9 PM
Difficulty: 7.42 / 10
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79kj
68rpm
36%
13mph
30 min Intervals & Arms Ride
Emma Lovewell
Saturday 7/25/20 @ 2:33 PM
Difficulty: 8.27 / 10
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107kj
64rpm
37%
13mph
30 min Groove Ride
Emma Lovewell
Friday 7/24/20 @ 11:26 PM
Difficulty: 8.11 / 10
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38kj
69rpm
32%
12mph
20 min Feel Good Ride
Ally Love
Friday 7/24/20 @ 11:4 PM
Difficulty: 8 / 10
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92kj
86rpm
32%
14mph
45 min Lil Wayne Ride
Alex Toussaint
Friday 7/24/20 @ 5:1 PM
Difficulty: 8.73 / 10
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242kj
72rpm
40%
15mph
10 min FTP Warm Up Ride
Olivia Amato
Friday 7/24/20 @ 4:50 PM
Difficulty: 5.99 / 10
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49kj
91rpm
32%
15mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 7/23/20 @ 10:6 PM
Difficulty: 8.06 / 10
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68kj
80rpm
27%
11mph
30 min 80s Rock Ride
Jenn Sherman
Wednesday 7/22/20 @ 4:24 PM
Difficulty: 8.11 / 10
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116kj
63rpm
39%
13mph
30 min 80s Pop Ride
Jenn Sherman
Wednesday 7/22/20 @ 3:52 PM
Difficulty: 7.94 / 10
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154kj
75rpm
39%
15mph