Workouts

30 min Groove Ride
Cody Rigsby
Friday 9/4/20 @ 4:39 PM
Difficulty: 7.79 / 10
159kj
78rpm
38%
15mph
5 min Cool Down Ride
Cody Rigsby
Thursday 9/3/20 @ 9:10 PM
Difficulty: 3.81 / 10
24kj
66rpm
40%
14mph
20 min 80s Ride
Cody Rigsby
Thursday 9/3/20 @ 8:48 PM
Difficulty: 7.42 / 10
103kj
74rpm
39%
15mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 9/3/20 @ 8:15 PM
Difficulty: 7.85 / 10
154kj
65rpm
41%
14mph
10 min Banff National Park Scenic Ride
Wednesday 9/2/20 @ 4:44 PM
Difficulty: 3.97 / 10
26kj
63rpm
32%
11mph
30 min Classic Rock Ride
Christine D'Ercole
Wednesday 9/2/20 @ 4:11 PM
Difficulty: 7.34 / 10
91kj
70rpm
32%
12mph
30 min Pop Ride
Cody Rigsby
Wednesday 9/2/20 @ 3:35 PM
Difficulty: 7.63 / 10
173kj
80rpm
39%
16mph
10 min Switzerland Scenic Ride
Tuesday 9/1/20 @ 4:43 PM
Difficulty: 4.04 / 10
21kj
66rpm
28%
10mph
15 min Funk Ride
Emma Lovewell
Tuesday 9/1/20 @ 4:23 PM
Difficulty: 7.15 / 10
67kj
66rpm
40%
14mph
30 min Pop Ride
Cody Rigsby
Tuesday 9/1/20 @ 3:51 PM
Difficulty: 7.8 / 10
144kj
75rpm
38%
14mph