Workouts

5 min Cool Down Ride
Alex Toussaint
Monday 9/21/20 @ 9:55 PM
Difficulty: 3.86 / 10
9kj
48rpm
31%
9mph
45 min Live DJ Ride
Robin Arzón
Monday 9/21/20 @ 9:8 PM
Difficulty: 7.84 / 10
201kj
80rpm
35%
14mph
30 min Intervals & Arms Ride
Cody Rigsby
Monday 9/21/20 @ 8:35 PM
Difficulty: 7.9 / 10
161kj
73rpm
39%
15mph
10 min Core Strength
Jess Sims
Friday 9/18/20 @ 6:15 PM
Difficulty: 7.19 / 10
 
10 min Arms Toning
Leanne Hainsby
Friday 9/18/20 @ 5:59 PM
Difficulty: 6.78 / 10
 
30 min 60s Ride
Leanne Hainsby
Friday 9/18/20 @ 5:27 PM
Difficulty: 7.96 / 10
124kj
63rpm
40%
13mph
20 min 60s Ride
Denis Morton
Friday 9/18/20 @ 5:2 PM
Difficulty: 7.27 / 10
116kj
85rpm
37%
16mph
15 min Sleep Meditation
Ross Rayburn
Friday 9/18/20 @ 4:32 AM
Difficulty: 3.01 / 10
 
10 min Arms Toning
Emma Lovewell
Thursday 9/17/20 @ 8:22 PM
Difficulty: 7.13 / 10
 
5 min Prince Cool Down Ride
Emma Lovewell
Thursday 9/17/20 @ 8:17 PM
Difficulty: 3.75 / 10
25kj
82rpm
35%
15mph