Workouts

15 min Sleep Meditation
Ross Rayburn
Tuesday 10/27/20 @ 4:24 AM
Difficulty: 2.74 / 10
 
10 min Full Body Stretch
Becs Gentry
Tuesday 10/27/20 @ 2:19 AM
Difficulty: 4.46 / 10
 
15 min Sleep Meditation
Ross Rayburn
Monday 10/26/20 @ 6:16 AM
Difficulty: 2.74 / 10
 
15 min Sleep Meditation
Ross Rayburn
Sunday 10/25/20 @ 4:36 AM
Difficulty: 2.74 / 10
 
30 min BHM: Funk Ride
Leanne Hainsby
Saturday 10/24/20 @ 5:53 PM
Difficulty: 7.81 / 10
102kj
58rpm
38%
12mph
45 min Intervals & Arms Ride
Cody Rigsby
Saturday 10/24/20 @ 5:6 PM
Difficulty: 7.83 / 10
182kj
63rpm
40%
14mph
15 min Sleep Meditation
Ross Rayburn
Saturday 10/24/20 @ 4:29 AM
Difficulty: 2.74 / 10
 
10 min Seasonal Meditation
Aditi Shah
Friday 10/23/20 @ 5:18 PM
Difficulty: 3.27 / 10
 
5 min Cool Down Ride
Tunde Oyeneyin
Thursday 10/22/20 @ 9:7 PM
Difficulty: 3.5 / 10
8kj
72rpm
22%
9mph
30 min Pop Ride
Cody Rigsby
Thursday 10/22/20 @ 8:35 PM
Difficulty: 7.57 / 10
142kj
75rpm
37%
14mph