Workouts

30 min Pop Ride
Cody Rigsby
Saturday 11/14/20 @ 8:8 PM
Difficulty: 7.45 / 10
112kj
70rpm
36%
13mph
30 min The Jess King Experience
Jess King
Friday 11/13/20 @ 3:46 PM
Difficulty: 7.33 / 10
84kj
69rpm
29%
11mph
30 min Intervals & Arms Ride
Cody Rigsby
Friday 11/13/20 @ 3:12 PM
Difficulty: 7.47 / 10
82kj
72rpm
29%
11mph
10 min Acceptance Meditation
Ross Rayburn
Monday 11/9/20 @ 1:51 AM
Difficulty: 3.49 / 10
 
10 min Calming Meditation
Ross Rayburn
Monday 11/9/20 @ 1:39 AM
Difficulty: 3.26 / 10
 
5 min Peace Meditation
Ross Rayburn
Sunday 11/8/20 @ 2:55 AM
Difficulty: 2.94 / 10
 
10 min Bodyweight Strength
Ben Alldis
Thursday 10/29/20 @ 4:2 PM
Difficulty: 6.25 / 10
 
20 min Bodyweight Strength
Matty Maggiacomo
Thursday 10/29/20 @ 4:0 PM
Difficulty: 6.84 / 10
 
20 min Bodyweight Strength
Matty Maggiacomo
Thursday 10/29/20 @ 3:59 PM
Difficulty: 6.84 / 10
 
30 min HIIT & Hills Ride
Robin Arzón
Wednesday 10/28/20 @ 3:27 PM
Difficulty: 8.71 / 10
186kj
72rpm
43%
16mph