Workouts
45 min Full Body Strength
Matty Maggiacomo
Thursday 11/19/20 @ 4:58 PM
Difficulty: 7.14 / 10
30 min Bootcamp: Full Body
Cody Rigsby
Wednesday 11/18/20 @ 4:23 PM
Difficulty: 7.05 / 10
105kj
77rpm
32%
13mph
5 min Rest Day Meditation
Chelsea Jackson Roberts
Wednesday 11/18/20 @ 2:53 AM
Difficulty: 2.69 / 10
38kj
70rpm
30%
11mph
68kj
79rpm
36%
14mph
13kj
52rpm
36%
11mph
166kj
76rpm
41%
15mph
23kj
91rpm
30%
14mph