Workouts

45 min Full Body Strength
Matty Maggiacomo
Thursday 11/19/20 @ 4:58 PM
Difficulty: 7.14 / 10
 
15 min Core Strength
Jess Sims
Wednesday 11/18/20 @ 10:27 PM
Difficulty: 6.67 / 10
 
30 min Bootcamp: Full Body
Cody Rigsby
Wednesday 11/18/20 @ 4:23 PM
Difficulty: 7.05 / 10
 
30 min Pop Ride
Cody Rigsby
Wednesday 11/18/20 @ 3:46 PM
Difficulty: 7.51 / 10
105kj
77rpm
32%
13mph
5 min Rest Day Meditation
Chelsea Jackson Roberts
Wednesday 11/18/20 @ 2:53 AM
Difficulty: 2.69 / 10
 
30 min Live DJ Ride
Cody Rigsby
Monday 11/16/20 @ 10:44 PM
Difficulty: 7.91 / 10
38kj
70rpm
30%
11mph
15 min Feel Good Ride
Ally Love
Monday 11/16/20 @ 10:25 PM
Difficulty: 7.36 / 10
68kj
79rpm
36%
14mph
5 min Cool Down Ride
Ally Love
Sunday 11/15/20 @ 6:32 PM
Difficulty: 3.85 / 10
13kj
52rpm
36%
11mph
30 min Sundays with Love
Ally Love
Sunday 11/15/20 @ 6:0 PM
Difficulty: 8.1 / 10
166kj
76rpm
41%
15mph
5 min Warm Up Ride
Kendall Toole
Sunday 11/15/20 @ 5:53 PM
Difficulty: 4.24 / 10
23kj
91rpm
30%
14mph