bigrsayers
Cary, NC
Total Rides: 464
Following
bigrsayers
Cary, NC
Total Rides: 464
Following
Workouts
30 min Power Zone Ride
Christine D'Ercole
Wednesday 11/22/23 @ 9:55 PM
Difficulty: 7.7 / 10
264kj
90rpm
40%
18mph
30 min Barbie Glutes & Legs Strength
Callie Gullickson
Monday 11/20/23 @ 11:16 PM
Difficulty: 7.03 / 10
358kj
89rpm
39%
18mph
20 min Dave Matthews Band Full Body
Andy Speer
Thursday 11/16/23 @ 1:3 PM
Difficulty: 7.22 / 10
45 min Power Zone Endurance 80s Ride
Denis Morton
Tuesday 11/14/23 @ 12:53 PM
Difficulty: 7.05 / 10
383kj
85rpm
42%
19mph
269kj
93rpm
39%
19mph