bigrsayers
Cary, NC
Total Rides: 464

Following

bigrsayers
Cary, NC
Total Rides: 464

Following

Workouts

5 min Post-Ride Stretch
Ben Alldis
Sunday 12/31/23 @ 9:0 PM
Difficulty: 3.19 / 10
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30 min New Year's Eve Ride
Ben Alldis
Sunday 12/31/23 @ 8:25 PM
Difficulty: 7.93 / 10
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268kj
76rpm
48%
19mph
5 min Post-Ride Stretch
Ben Alldis
Saturday 12/30/23 @ 3:55 PM
Difficulty: 3.19 / 10
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30 min Power Zone Endurance Ride
Tunde Oyeneyin
Saturday 12/30/23 @ 3:22 PM
Difficulty: 6.51 / 10
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242kj
87rpm
40%
18mph
30 min Barre
Hannah Corbin
Saturday 12/30/23 @ 2:48 PM
Difficulty: 6.28 / 10
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10 min Focus Flow: Healthy Back
Chelsea Jackson Roberts
Friday 12/29/23 @ 10:7 PM
Difficulty: 3.75 / 10
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15 min Barre: Glutes
Hannah Corbin
Friday 12/29/23 @ 9:50 PM
Difficulty: 6.22 / 10
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Friday 12/29/23 @ 8:55 PM
Difficulty: NaN / 10
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20 min Focus Flow: Healthy Back
Aditi Shah
Thursday 12/28/23 @ 11:25 PM
Difficulty: 4.39 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Thursday 12/28/23 @ 11:20 PM
Difficulty: 3.18 / 10
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