Workouts
20 min Morning Slow Flow
Chelsea Jackson Roberts
Tuesday 1/9/24 @ 12:44 PM
Difficulty: 4.79 / 10
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Monday 1/8/24 @ 12:0 PM
Difficulty: 7 / 10
387kj
91rpm
41%
19mph
45 min Power Zone Endurance Ride
Denis Morton
Saturday 1/6/24 @ 1:58 PM
Difficulty: 6.78 / 10
370kj
85rpm
43%
18mph
30 min Power Zone Endurance Pop Ride
Ben Alldis
Friday 1/5/24 @ 12:50 PM
Difficulty: 0 / 10
255kj
83rpm
43%
18mph